Fitness and Wellness

Local Delights!: OATFit with Hannah from Statesboro YMCA!

Hello! My name is Hannah Beggs and I am the Director at the Statesboro Family YMCA. I love OATPOP! It is a delicious way to add in a...

OATFit!: "Joy Time with Julie!"

Oaties! We are back for more Joy Time with Julie! I had so much fun together during our last OATFit! session! As promised, I have my...

OATFit!: "Tone Up With Todd!"

Oaties! I heard you were craving some more Monday OATFIT! Well look who's got you covered today---My name is Todd and today we'll be...

OATFit!: "Joy Time with Julie!"

Hey there OatPop lovers, I'm Julianna! I am so excited to share the first of two beginner vinyasa-style yoga flows with y'all. There are...

OATFit!: "Shape Up with Shakena!"

Hey there Oaties! My name is Shakena and today I’m going to be sharing some of my fitness routine tips-&-tricks that help me stay in...